Day #22 - The Time of Change

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The problem is that when I think I know what the calorie amounts are of the foods I eat, and I think I know how much energy I have expended, and because I think I know - I don't bother to check the actuality. That is exactly how I've come back to counting the days and blogging about my experience all over again. 
Do I see this a s setback? Not really. Rather I see it as an opportunity to prove to myself once again that I can be in full control of my weight. 
In light of that, I continuously ask the question, if I'm so darned smart how it is that I gained some the weight again? Well, in answer to that, let me ask you a question, did you read the first sentence to this blog? 
Now we both have the answers we're looking for:-)