Okay then - I'm over it. These things really don't take that much time for me, because of the way my pants fit today. They're not tight. Do I really care what the scale says? Well yeah I do, but I care more about how I feel and I feel great. Let's just see what happens tomorrow.
I do feel great today. Does the scale lie?
Frankly, my dear, I don't give a damn... Hated the movie, but love the sentiment:-p
Hey,when it comes to weight loss, it's calories that count. Weight loss comes down to burning more calories that you take in. You can do that by reducing extra calories from food and beverages and increasing calories burned through physical activity.
ReplyDeleteweight loss
Hello Juhi - Thanks for posting... I just checked out your link and it's great. Really good information for anyone working to understand how to manage their own weight. well done. You are always welcome to post here, and if you like contact me about writing a guest post.
ReplyDeleteWell done!
J*