Weight control is at best something that you do as a part of the way you live life. At worst it's something that you do to get rid of those extra pounds as fast as humanly possible with the knowledge that ultimately you cannot live that way following those rules, or taking those particular pills, or drinking that magic shake forever. If I Can Lose It... is all about living it, not suffering, and knowing that the way you already live is truly the way that works.
"If I Can Lose It... a middle aged tech-fanatic's extraordinary journey & guide-book for losing weight" is now available everywhere online. Yes, I've removed the final chapter from this blog, but if you wish to view some excerpts please visit www.ificanloseit.com and look for the links. The book is about my ongoing weight loss, and shows you how to DIY. It's really true, if I could lose it (and I did), so can you.
Showing posts with label live it. Show all posts
Showing posts with label live it. Show all posts
Saturday, March 5, 2011
Live Your Life Lose The Weight
Labels:
if I can lose it,
live it,
no suffering,
weight control
Saturday, December 4, 2010
Taking a Break
Although I continue to live my weight control I have decided to take a bit of a break from the blog until a day or three after the New Year. When I return I will report on my progress to that time but I will make no predictions. One thing I have learned for sure is that no matter what I think about what I'm doing the results will consistently be at least a little bit different than my expectations.
If I Can Lose It... a middle aged tech-fanatic's extraordinary journey & guidebook for losing weight is now in the hands of the designer. When he has completed his task it will be passed to the publishing house, and printing will begin some seven days later. Does this mean that the book will be available before the end of this month? One can only hope. [Reference last line in paragraph above.]
See you in 2011 where we will surely, each and every one of us, be amazed and dazzled by our own abilities.
Peace and good health,
Jon
If I Can Lose It... a middle aged tech-fanatic's extraordinary journey & guidebook for losing weight is now in the hands of the designer. When he has completed his task it will be passed to the publishing house, and printing will begin some seven days later. Does this mean that the book will be available before the end of this month? One can only hope. [Reference last line in paragraph above.]
See you in 2011 where we will surely, each and every one of us, be amazed and dazzled by our own abilities.
Peace and good health,
Jon
Labels:
Bill Josh Young,
diet,
experience,
if I can lose it,
Jonathan Ellis,
live it,
live-it,
lose weight,
Peace and good health,
weight,
weight control,
weight loss,
weight-loss,
weightloss
Subscribe to:
Posts (Atom)
